ThriveNinety Media Room
Supporting People with Long COVID and Post-Infection Conditions to Manage Symptoms by Addressing Root Causes.Â
Katie Brennan and Andrea Henkel Burke founded ThriveNinety in August 2023, an organization dedicated to supporting people with Long COVID and other post-infection conditions. We draw on our unique backgrounds to help others manage their symptoms, working with their body to get to the drivers of issues. Our approach is evidence-based, non-medical and includes nervous system regulating tools, pacing strategies, exercises that support blood flow in the body and brain while keeping symptoms at bay, nutritional aspects to reduce inflammation and loosen body structures to allow better function of body and brain.
Katie is an economist with healthcare policy and analysis experience, including improving care for people with complex conditions. Katie got a COVID-19 infection in March 2020 and experienced debilitating Long COVID symptoms almost immediately. Desperate to find a way to feel better, she leveraged her research skills and her background to find tools to manage symptoms.Â
Andrea is a 2x Olympic and 8x World Champion, and brings her passion for health and performance into her career as a personal trainer. She holds certifications in nutrition, psychoneuroimmunology and brain-based training approaches.
You may have seen, listen or read from us
ThriveNinety in the Media
Ask The Patient Advocate Podcast
Still Not Feeling Like Yourself After COVID? You’re Not Alone.
NSU Hope & Help Podcast
The Role of Patient Advocacy in Long COVID Treatment with Dr. Nancy Klimas and ThriveNinety
Interview with Chris Werge
Long COVID Health: Thrive Ninety. A conversation with Katie Brennan and Andrea Henkel Burke.
Watch on YouTubeBusiness for Endurance Podcast
Andrea will provide practical advice on fitness, health, and nutrition, including her innovative approach to supporting recovery from Long COVID.
Podcast EpisodeRecent Announcements
Check out our Blog Posts for topics we covered recently and in the past
ThriveNinety BlogWe are open to
Sharing the good news, that it is possible to improve quality of life when facing all levels of symptoms through post-infection conditions like Long COVID. Managing energy levels, pain, cognitive impairments and many more of the list of over 200 symptoms reported by people with post-infection conditions doesn't need to be hard or take a lot of time, but needs to be deliberate and done consistently. Â
Interviews
Sharing our approach for Long COVID and post-infection symptom management and related topics.
Writing Guest Blogs
Diving into tools that support people to feel better by including small actions.
Speaking
Presenting proven strategies that align body-brain connections for improving health and performance of all levels
Approved Photos
You are free to use these photos digitally with our and the photographer’s permission as long as you include photographer’s credit and send us a link at [email protected] to where they are being used.
Pictures Credits: @marydoughertyphotography
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