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Thriving Again

Inspiring Stories of Rebuilding Resilience, Rediscovering Joy, and Feeling Whole Again


These inspiring stories show what’s possible when you take it one step at a time. By following the structured program and building sustainable routines, you can regain confidence, take control of your symptoms, and create space for a more fulfilling life.

Quick Improvements

“I am so grateful I’ve had the opportunity to connect with Katie and Andrea. They calmly guided me through the steps to take and pointed out things to avoid. I feel very understood and safe in the program, and I felt improvement within the first week. I am so motivated to keep working one step at a time.”

“After just two weeks I felt better than I had in years. Instead of crashing at the end of the day, I’ve started to play music again with my partner.”

Better Balance

“My balance has improved and I feel more sharp and aware as I go through my day”

Getting life back

“A year ago I was about to die - Your girls changed my life again”

"As I've been following your program I find myself standing taller, prouder and most of all more confident and stronger. You have made such a positive impact on my life and I feel hopeful once again!!”

“It’s fun seeing the reactions of other people.” (who realize the improvements in program participant)

“Two months ago I could garden 20 minutes before I had to stop because of pain in my hips and back, now I garden 45 minutes to an hour and can keep going. I don’t need to stop because of pain anymore.”

Understanding the tools

“The more I am aware of all the things your ladies talk about and implement the tools the more it makes me feel good”

"Andrea and Katie helped explain how things are connected in the body and how this links with Long COVID. It helped me see how I can use that information to help myself feel more normal"

Acceleration vs. stagnation

“With just going to the Dr and treating symptoms I thought that would be it forever, I didn’t realize I was able to get better until I started working with Andrea and Katie”

Effectiveness through ongoing guidance

“This program is more effective for me than going to the Dr.”

“I’m finding the balance to push myself just enough to be able to do more and more stuff.”

It's not easy but worth it

“It’s not easy, but I’m putting in the work and appreciate the support from Andrea and Katie”

“If I slip I feel like crab the next day so I don’t let this happen and I don’t miss anything.”

One-to-one support*

“Thanks! I still can't believe how much better I felt after yesterday's session!”

“I can't tell you how much I appreciate the both of you. I've benefited so much from your caring attention, and I'm a little sad that next week is our last week. 😞 But I have a feeling we'll stay in touch. 😃”

*Program participant, who went through our one-to-one protocol

Other positive effects

“My hair is soft again”

Ongoing use of ThriveNinety tools

“I am continuing the ThriveNinety tools!! I think that was a large part of why I was able to enjoy the visit.”

"I'm here in my shade tent doing "Smooth Pursuits" and feeling so grateful for your support." 

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Program Testimonials. As with any program, your results may vary from these program testimonials. Your results will be based on many variables, such as your level of engagement, underlying conditions, building routines, skills, and a host of other factors. Since these factors differ for each individual, we cannot guarantee results, or improvement level, nor are we responsible for your success or failure. It takes lots of time, effort, and dedication. We believe that we provide you a great toolbox to achieve your desired results, and these testimonials agree.